Train Like A Pro Athlete
Cutting Edge Coaching and Programming used by 2 x Crossfit Games Athlete Marlon Azurdia proven to deliver results.
Do More With Less Equipment
Whether its a Box Crossfit Gym, The local Rec Centre or your own garage setup, programming tailors to a minimalist gym set up. Anyone with the basics can achieve great results.
Constantly Varied
Workouts Progress weekly through a constantly varied approach organized and designed to break through Plateaus & PRs.
Direct Coaching
Recieve detailed instructions via written & video explaination + 1 on 1 communication via app for answering workout related questions and feedback.
More Than Just Lifting
Lifting is accompanied by a fine balance of mobility & prehab circuits that are seamlessly integrated throughout your programming. Move and feel better with confidence from new found strength and athletic endurance.
PENTALPHA
"As Within So Without" is the maxim used throughout Pentalpha's Precept to address the fundamental principle behind all causation on the path to becoming the Phittest Version Of Oneself.
Fitness Begins WITHIN
Becoming the Fittest Version of oneself begins WITHIN before it can be actualized WITHOUT.
MIND Over Body
Train the MIND, not The Body. It's all a mental process. The Body CANNOT penetrate the Mind, but the MIND can penetrate the Body.
The Inner Work.
Confidence cannot be Captured WITHOUT. It must be Inspired & Cultivated WITHIN.
INNERstanding
The Physical State Seen from WITHOUT mirrors the State Felt WITHIN
Know Thyself
Knowledge of INNER self - One's true capability & ability. Knowledge of one's power leads to self empowerment. Self empowerment determins mindset, which develops confidence. Confidence breads Motivation. Motivation fuels commitment.
For All Success WITHOUT
Mindset, Motivation & Commitment is a state that must first be developed WITHIN as the substance to fuel the groundwork and success that takes place WITHOUT.
Join Now To Access
By simply filling in your info & clicking the ACCESS NOW BOTTON you're one step away from accessing THE BEST online custom programming and community you've ever had, conveniently delivered to you via the TrainHeroic APP. After clicking the access now botton you'll be redirected to the Train Heroic platform.